TACTICAL TIPS

TT40: FAT LOSS TIPS

TT39: RANDOM ACTS OF KINDNESS

TT39: RANDOM ACTS OF KINDNESS

TRACK YOUR CALORIE INTAKE
DRINK A GLASS OF WATER BEFORE EVERY MEAL
SET YOUR FORK DOWN BETWEEN BITES
SCHEDULE YOUR EXERCISE
IMPROVE YOUR SLEEP
MARATHON NOT A SPRINT MINDSET

TT39: RANDOM ACTS OF KINDNESS

TT39: RANDOM ACTS OF KINDNESS

TT39: RANDOM ACTS OF KINDNESS

BUY FOR CAR BEHIND YOU AT DRIVE THRU
LEAVE A LARGE TIP FOR YOUR SERVER
SHOVEL A NEIGHBOR'S DRIVEWAY
PICK UP LITTER IN YOUR COMMUNITY
MENTOR A CHILD
WRITE AN ENCOURAGING NOTE

TT38: JOURNALING

TT37: BUIILD AN EMERGENCY KIT

TT37: BUIILD AN EMERGENCY KIT

ORGANIZES THOUGHTS AND IDEAS
HELPS TRACK PROGRESS AND GOALS
BOOSTS CREATIVITY
IMPROVES MEMORY
REDUCES STRESS AND ANXIETY

TT37: BUIILD AN EMERGENCY KIT

TT37: BUIILD AN EMERGENCY KIT

TT37: BUIILD AN EMERGENCY KIT

WATER: ONE GALLON PER PERSON, PER DAY (MINIMUM 3 DAY SUPPLY)
FOOD: NON-PERISHABLE, EASY-TO -PREPARE
FLASHLIGHT
BATTERIES
FIRST AID KIT
MULTI-PURPOSE TOOL
ENTIRE LIST AT REDCROSS.ORG

TT36: SCHEDULE YOUR EXERCISE FOR THE WEEK

TT36: SCHEDULE YOUR EXERCISE FOR THE WEEK

TT36: SCHEDULE YOUR EXERCISE FOR THE WEEK

MAKE IT A PRIORITY ON YOUR CALENDER
FIND A WORKOUT OR ACCOUNTABILITY PARTNER
THINK LONG TERM AND SUSTAINABILITY
DOCUMENT OR JOURNAL WINS AND LOSSES

TT35: READ 1 CHAPTER OF PROVERBS PER DAY

TT36: SCHEDULE YOUR EXERCISE FOR THE WEEK

TT36: SCHEDULE YOUR EXERCISE FOR THE WEEK

FILLED WITH A TON OF WISDOM AND INSTRUCTION
READ CHAPTER 1 ON THE 1ST, CHAPTER 2 ON THE 2ND, ETC.
EASY SCHEDULE TO FOLLOW
BENEFICIAL EVEN IF YOU ARE NOT A CHRIST FOLLOWER
LESSONS CAN BE APPLIED IMMEDIATELY
GREAT BOOK TO MEMORIZE VERSES

TT34: PUT AWAY PHONE

TT36: SCHEDULE YOUR EXERCISE FOR THE WEEK

TT34: PUT AWAY PHONE

ALLOWS YOU TO BE MORE PRESENT
IMPROVES SLEEP
INCREASES PRODUCTION
ALLOWS YOU TO FOCUS ON REAL RELATIONSHIPS
REDUCES NOISE IN YOUR MIND
ALLOWS FOR DEEPER CONVERSATIONS

TT33: READ BOOKS

TT31: DEVELOP A PERSONAL RELATIONSHIP WITH JESUS

TT34: PUT AWAY PHONE

INCREASE KNOWLEDGE
INCREASE WISDOM
IMPROVE YOUR MEMORY
REDUCE STRESS
IMPROVE COMMUNICATION SKILLS
ENTERTAINMENT VALUE
CHECK BOOK LIST LINK ON THIS SITE FOR IDEAS

TT32: SIGN UP FOR A RACE

TT31: DEVELOP A PERSONAL RELATIONSHIP WITH JESUS

TT31: DEVELOP A PERSONAL RELATIONSHIP WITH JESUS

MARATHON, HALF, 10K, TRI, CYCLING, SPARTAN
SET A GOAL DATE TO FOCUS ON AND TRAIN FOR
OPPORTUNITY TO COMPETE AGAINST YOURSELF AND OTHERS
TRY TO ACCOMPLISH YOUR PERSONAL RECORD IN TIME AND/OR DISTANCE
OPTIONS TO RACE ALL AROUND THE COUNTRY AND WORLD

TT31: DEVELOP A PERSONAL RELATIONSHIP WITH JESUS

TT31: DEVELOP A PERSONAL RELATIONSHIP WITH JESUS

TT31: DEVELOP A PERSONAL RELATIONSHIP WITH JESUS

NOT ABOUT RELIGIOUS RULES AND RITUALS
DISCOVER YOUR UNIQUE GIFTS AND TALENTS
BE YOURSELF
LISTEN FOR PROMPTS FROM JESUS
DISCOVER GOD'S CALLING FOR YOUR LIFE

TT30: 5 D'S OF HOME SECURITY

TT29: CHECK MIRRORS EVERY 5-8 SECONDS WHEN DRIVING

TT29: CHECK MIRRORS EVERY 5-8 SECONDS WHEN DRIVING

DETER: FENCING, LIGHTING, SIGNS
DETECT: MOTION LIGHTS, CAMERAS, ALARMS
DENY: LOCK AND REINFORCE DOORS/WINDOWS
DELAY: DOG OR OTHER PHYSICAL BARRIERS
DEFEND: HAVE A PLAN, COMMUNICATE AND PRACTICE PLAN

TT29: CHECK MIRRORS EVERY 5-8 SECONDS WHEN DRIVING

TT29: CHECK MIRRORS EVERY 5-8 SECONDS WHEN DRIVING

TT29: CHECK MIRRORS EVERY 5-8 SECONDS WHEN DRIVING

CREATES AWARENESS OF WHAT IS GOING ON ALL AROUND YOU
PREPARES YOU FOR EMERGENCY LANE CHANGE
KEEPS YOU MORE ALERT
KEEPS INFORMATION FLOWING
REDUCES FATIGUE

TT28: SET QUARTERLY GOALS

TT29: CHECK MIRRORS EVERY 5-8 SECONDS WHEN DRIVING

TT28: SET QUARTERLY GOALS

YEAR LONG RESOLUTIONS USUALLY FAIL
90 DAY PERIOD IS EASIER TO STAY FOCUSED ON
SET SPECIFIC GOALS
SET REALISTIC GOALS
WORK ON CREATING SUSTAINABLE HABITS TO REACH GOALS

TT27: DRINK MORE WATER

TT26: CREATE A FAMILY MISSION STATEMENT

TT28: SET QUARTERLY GOALS

IMPROVES PERFORMANCE, RECOVERY AND HEALTH
BRING A WATER BOTTLE EVERYWHERE
DRINK BEFORE YOUR THIRSTY
MAKES YOU LESS HUNGRY
REPLACE A SODA OR ENERGY DRINK WITH WATER

TT26: CREATE A FAMILY MISSION STATEMENT

TT26: CREATE A FAMILY MISSION STATEMENT

TT26: CREATE A FAMILY MISSION STATEMENT

INVOLVE THE ENTIRE FAMILY IN THE PROCESS
MAKE IT UNIQUE, FUNNY OR SPECIFIC TO YOUR FAMILY
THINK LONG-TERM, WILL IT STAND THE TEST OF TIME
TYPE IT UP, FRAME IT AND POST IT IN YOUR HOME FOR EVERYBODY TO REGULARLY SEE

TT25: GET OUTSIDE

TT26: CREATE A FAMILY MISSION STATEMENT

TT26: CREATE A FAMILY MISSION STATEMENT

SCHEDULE TIME DAILY TO GET OUTSIDE AND BE ACTIVE
REDUCES ANXIETY, STRESS AND DEPRESSION
SUN ELEVATES VITAMIN D LEVELS
GOOD FOR EYESIGHT
PUT AWAY DEVICES AND CONNECT WITH NATURE INSTEAD

TT24: MONEY SAVING TIPS

TT22: MAKE A FAMILY BUCKET LIST

TT23: FOCUS ON YOUR HABITS

CANCEL AUTO SUBSCRIPTIONS AND MEMBERSHIPS
BUY GENERIC
UNSUBSCRIBE FROM MARKETING EMAILS
PACK A LUNCH AND EAT AT HOME
DIY-YOUTUBE HAS VIDEOS FOR EVERYTHING

TT23: FOCUS ON YOUR HABITS

TT22: MAKE A FAMILY BUCKET LIST

TT23: FOCUS ON YOUR HABITS

MAKE GOOD HABITS EASY TO ACCESS (EX. GYM BAG PACKED THE NIGHT BEFORE)
MAKE BAD HABITS HARD TO ACCESS (EX. NO ALCOHOL IN THE HOUSE)
FOCUS ON YOUR HABITS NOT THE GOAL
SURROUND YOURSELF WITH PEOPLE WHO HAVE THE SAME GOOD HABITS

TT22: MAKE A FAMILY BUCKET LIST

TT22: MAKE A FAMILY BUCKET LIST

TT21: DECLUTTER YOUR HOME, VEHICLE, OFFICE

CREATE A LIST FOR YOUR WIFE AND KIDS
INVOLVE THEM IN MAKING THE LIST
ITEMS CAN BE HUGE AND COMPLEX OR VERY SIMPLE
REGUARLY ACCESS LIST TO UPDATE OR EDIT
EXPERIENCES USUALLY ARE BETTER THAN THINGS

TT21: DECLUTTER YOUR HOME, VEHICLE, OFFICE

TT19: DRAIN GAS FROM LAWNMOWER BEFORE WINTER STORAGE

TT21: DECLUTTER YOUR HOME, VEHICLE, OFFICE

SAVE MONEY
FEWER DECISIONS
LESS STRESS
LESS TIME SPENT CLEANING
FIND ITEMS EASILY
EASIER TO MAINTAIN
FEWER DISTRACTIONS

TT20: FORGIVE YOURSELF AND OTHERS

TT19: DRAIN GAS FROM LAWNMOWER BEFORE WINTER STORAGE

TT19: DRAIN GAS FROM LAWNMOWER BEFORE WINTER STORAGE

UNCOVER YOUR ANGER
DECIDE TO FORGIVE
WORK ON FOREGIVENESS
RELEASE FROM EMOTIONAL PRISON

TT19: DRAIN GAS FROM LAWNMOWER BEFORE WINTER STORAGE

TT19: DRAIN GAS FROM LAWNMOWER BEFORE WINTER STORAGE

TT19: DRAIN GAS FROM LAWNMOWER BEFORE WINTER STORAGE

GAS LEFT IN MOWER OVER WINTER GOES STALE
GUMS UP CARBURETOR IF LEFT IN TANK
RUN GAS DRY OR SIPHON OUT AND PUT IN YOUR VEHICLE
INCREASES CHANCES OF MOWER STARTING IN THE SPRING

TT18: DO PUSH-UPS

TT17: DEVELOP YOUR NETWORK

TT17: DEVELOP YOUR NETWORK

NO SPECIAL EQUIPMENT REQUIRED
BUILD UPPER BODY AND CORE STRENGTH
MIX IT UP: HAND POSITIONS, ANGLE, SINGLE ARM/LEG, STABILITY, WEIGHTED, ETC.
SET DAILY GOAL AND TIME TO DO THEM

TT17: DEVELOP YOUR NETWORK

TT17: DEVELOP YOUR NETWORK

TT17: DEVELOP YOUR NETWORK

BENEFICIAL IN ALL AREAS: FAITH, FAMILY, FITNESS, FINANCES AND FUN
EASIER THAN EVER TO GET AND STAY CONNECTED
TWO-WAY STREET: REACH OUT TO OTHER MEN ON WAYS YOU CAN HELP THEM
DON'T ALWAYS BE A "LONE WOLF"

TT16: CREATE A BUDGET

TT17: DEVELOP YOUR NETWORK

TT15: MAINTAIN SITUATIONAL AWARENESS

CREATE A BUDGET AND A REGULAR TIME TO ANALYZE IT (MINIMUM MONTHLY)
EVERY DOLLAR COMING IN SHOULD HAVE A PURPOSE
GET YOUR SPOUSE INFORMED AND INVLOVED IN CASE OF SICKNESS OR DEATH
ELIMINATE AT LEAST ONE RECURRING PAYMENT

TT15: MAINTAIN SITUATIONAL AWARENESS

TT15: MAINTAIN SITUATIONAL AWARENESS

TT15: MAINTAIN SITUATIONAL AWARENESS

AVOID "WHITE ZONE" WHERE YOU ARE COMPLETELY UNAWARE OF YOUR SURROUNDINGS AND NOT READY AT ALL FOR ANY TYPE OF VIOLENCE OR ACTION TO HAPPEN
REGULARLY STAY IN "YELLOW ZONE" WHERE YOU ARE SIMPLY AWARE OF YOUR SURROUNDINGS TO A LEVEL WHERE YOU WOULD QUICKLY NOTICE A THREAT

TT14: WIN THE MORNING

TT15: MAINTAIN SITUATIONAL AWARENESS

TT14: WIN THE MORNING

WAKE UP EARLY
DRINK A LARGE GLASS OF WATER
EXERCISE
EAT A HEALTHY BREAKFAST
LISTEN TO/READ LIFE-BUILDING CONTENT

TT13: DATE YOUR WIFE

TT15: MAINTAIN SITUATIONAL AWARENESS

TT14: WIN THE MORNING

TAKE INITIATIVE AND PLAN THE DATES
BE CREATIVE AND THOUGHTFUL
GREAT EXAMPLE FOR YOUR CHILDREN
STRONGER MARRIAGES CREATE STRONGER FAMILIES

TT12: DEBT SNOWBALL

TT10: GET YOUR SLEEP IN ORDER

TT11: PLAN OUT YOUR DAY

LIST YOUR DEBTS FROM SMALLEST TO LARGEST REGARDLESS OF INTEREST RATE
MAKE MINIMUM PAYMENTS ON ALL DEBTS EXCEPT THE SMALLEST
PAY AS MUCH AS POSSIBLE ON YOUR SMALLEST DEBT
REPEAT UNTIL EACH DEBT IS PAID IN FULL

TT11: PLAN OUT YOUR DAY

TT10: GET YOUR SLEEP IN ORDER

TT11: PLAN OUT YOUR DAY

YOU WILL BE MORE PRODUCTIVE
YOU WILL HAVE MORE FREE TIME
USE AN APP, NOTEBOOK OR NOTES ON PHONE
LESS STRESS, LESS WASTED TIME
BETTER TIME MANAGEMENT

TT10: GET YOUR SLEEP IN ORDER

TT10: GET YOUR SLEEP IN ORDER

TT10: GET YOUR SLEEP IN ORDER

CONSISTENT SLEEP SCHEDULE
COOL TEMP IN YOUR BEDROOM (60-67)
EXERCISE REGULARLY BUT NOT RIGHT BEFORE BED
GOOD MATTRESS AND PILLOW
NO SCREEN TIME BEFORE BED
NO CAFFEINE AFTER 3PM

TT9: EVALUATE YOUR INSURANCE

TT8: FIND A "GO-TO" BIBLE VERSE

TT10: GET YOUR SLEEP IN ORDER

WHEN WAS THE LAST TIME YOU TOOK A LOOK AT YOUR INSURANCE?
SHOP YOUR HOME AND AUTO EVERY 3-4 YEARS
CUSTOMER SERVICE IS KEY TO A GOOD AGENT, IF THEY ARE NOT GETTING BACK TO YOU, FIND A NEW AGENT
AN UMBRELLA IS THE BEST ASSET PROTECTOR MONEY CAN BUY

TT8: FIND A "GO-TO" BIBLE VERSE

TT8: FIND A "GO-TO" BIBLE VERSE

TT8: FIND A "GO-TO" BIBLE VERSE

MEMORIZE A BIBLE VERSE THAT DEFINES YOUR LIFE MISSION
IT SHOULD APPLY TO HOW YOU APPROACH ALL FACETS OF YOUR LIFE
DOWNLOAD THE BIBLE MEMORY APP-A GREAT RESOURCE IN LEARNING BIBLE VERSES
2 TIMOTHY 4:7

TT7: SERVE OTHERS

TT8: FIND A "GO-TO" BIBLE VERSE

TT8: FIND A "GO-TO" BIBLE VERSE

GO ON A MISSION TRIP
COACH A YOUTH SPORTS TEAM
SPEND TIME WITH AT-RISK YOUTH
WRITE LETTERS TO POLICE/FIRE FIGHTERS/MILITARY MEMBERS
SERVE SENIOR CITIZENS

TT6: INCREASE FOLLOWING DISTANCE WHEN DRIVING

TT6: INCREASE FOLLOWING DISTANCE WHEN DRIVING

TT6: INCREASE FOLLOWING DISTANCE WHEN DRIVING

4 SECONDS UNDER IDEAL CONDITIONS
INCREASED VISION DOWN THE ROAD
REDUCED CHANCE OF ACCIDENT
LESS WEAR AND TEAR ON BRAKES
BETTER FUEL ECONOMY DUE TO LESS BREAKING/ACCELERATING

TT5: GET IN THE BIBLE

TT6: INCREASE FOLLOWING DISTANCE WHEN DRIVING

TT6: INCREASE FOLLOWING DISTANCE WHEN DRIVING

READ OR LISTEN TO THE BIBLE EVERYDAY
GET A USER FRIENDLY VERSION (NIV OR NLT)
JOURNAL ABOUT HOW IT APPLIES TO YOUR LIFE
READ ONE CHAPTER OF PROVERBS PER DAY

TT4: THE FOUR AGREEMENTS BY DON MIGUEL RUIZ

TT6: INCREASE FOLLOWING DISTANCE WHEN DRIVING

TT4: THE FOUR AGREEMENTS BY DON MIGUEL RUIZ

BE IMPECCABLE WITH YOUR WORD
DON'T TAKE ANYTHING PERSONALLY
DON'T MAKE ASSUMPTIONS
ALWAYS DO YOUR BEST

TT3: FIRE SAFETY TIPS

TT2: MAKE FAMILY MEAL TIME A PRIORITY

TT4: THE FOUR AGREEMENTS BY DON MIGUEL RUIZ

DON'T BE A HOARDER, EVERY SECOND COUNTS
KEEP DOORS TO ROOMS CLOSED, SLOWS ADVANCE OF SMOKE AND FIRE
ESCAPE LADDERS/OPTIONS FOR ISOLATED ROOMS
FIRE EXTINGUISHERS IN THE CAR, GARAGE AND KITCHEN
PLAN AND PRACTICE YOUR FAMILY ESCAPE PLAN

TT2: MAKE FAMILY MEAL TIME A PRIORITY

TT2: MAKE FAMILY MEAL TIME A PRIORITY

TT2: MAKE FAMILY MEAL TIME A PRIORITY

SIT DOWN WITH YOUR FAMILY AS MUCH AS POSSIBLE FOR FAMILY MEALS
ELIMINATE ALL DISTRACTIONS, TURN OFF DEVICES AND FOCUS ON EVERYBODY AT THE TABLE
SCHEDULE MEALS AND MAKE IT A SACRED TIME FOR YOUR FAMILY

TT1: TRACK YOUR CALORIES

TT2: MAKE FAMILY MEAL TIME A PRIORITY

TT2: MAKE FAMILY MEAL TIME A PRIORITY

DOWNLOAD A FOOD TRACKING APP (MYPLATE IS A GOOD OPTION)
CREATES AWARENESS OF HOW MUCH FOOD AND DRINK YOU ARE CONSUMING
FOCUS ON LONG-TERM, SUSTAINABLE LIFESTYLE CHANGE